How Do You Massage A Horse With A Massage Gun?

Glide the Equine Therapy Systems massage gun along the muscle. Move slowly—about an inch a second or slower. If you hit a knot or an area of tension, let the massage gun rest on that spot—without adding additional pressure—for a few moments before moving on. Now you are ready to use it on your horse!

Can I use my massage gun on my horse?

With time, you can administer a massage on your horse by yourself. Massage guns can be helpful for your horses but be sure to consult equine therapist how to use it for the first time. There are some great benefits of using massage guns on a horse.

When should you use a massage gun on a horse?

Massage guns provide deep tissue massage, which will help break down this scar tissue, thereby alleviating pain and relieving restriction. You can use equine massage guns not only for sports injuries but also for post-surgery scar tissues.

How do I massage my horse?

Follow the lines of his coat and use deep strokes to encourage drainage. Use a gliding movement with the fingers, palm and hand and in full contact with his body. Use both hands individually or at the same time. Use even pressure throughout, taking care of bony areas such as the shoulder and point of the hip.

Where should you not use a massage gun?

You can cause damage with a massage gun. To prevent injury or damage, avoid the front of the neck, spine, carotid artery, kidneys, knees, elbows, and ankles. You also should refrain from using a massage gun on injured areas, bruises, wounds, or painful areas.

Can you use Theragun on horse?

That’s right — horses can Theragun, too. And with such large muscles, they need a device with 16mm of amplitude to make…

Do you press down with massage gun?

Do not press the gun hard on a painful area because chances are you may actually be making things worse. For areas that don’t have a lot of muscles, like your wrists, it’s recommended that you simply brush the massage gun head over them. Don’t press too hard against these areas.

What speed should I use on my massage gun?

around 2000 RPM to 3200 RPM
As mentioned above, the higher the speed, the higher the intensity of the massage. The majority of massage guns feature a speed range of around 2000 RPM to 3200 RPM. Just like with amplitude, there is no best speed for everyone.

How many minutes should you use a massage gun?

Massage guns are powerful and are able to penetrate deep into muscle tissue with precision, increasing blood flow and speeding up recovery. They should only be used for a maximum of two minutes on any given muscle group. They can be used 2-3 times daily.

Where do horses like to be rubbed the most?

4- Many horses like to be rubbed on the neck, shoulder, hip, or on the chest. Some horses enjoy having their heads and ears rubbed. Horses often groom each other on the whither, so this would be a good place to try too.

How often should you massage a horse?

How often should my horse receive bodywork? The frequency of a bodywork program depends on many factors, including the horse’s age, riding discipline, workload and overall health. Generally, horses benefit most from bodywork every 4-8 weeks.

When should you not massage a horse?

Don’t massage your horse if your horse has…
an acute injury (fracture, open wound, tendon injury etc.) acute mental trauma (your horse will associate massage with pain/fear/discomfort etc.) had a vaccine or other injection less than four days ago – or even longer, ask your vet!

What setting should my massage gun be on?

To use a massage gun for sore muscles, adjust the speed and depth settings to where they don’t cause pain. Because sore muscles tend to be sensitive, you’ll probably want to stick to the lower settings on your device. Once you find a setting that feels good, use the massage gun for one to two minutes on each sore area.

Is massage gun better than massage?

Massage guns are known to improve the blood flow^(2,3) within a section of your body. However, a full body massage with these devices may lead to better circulation throughout the body. Better blood circulation also means better nutrients and oxygen supply within the body.

What are the disadvantages of a massage gun?

Massage guns produce a pounding effect that can damage muscle fibers’ connective tissue and myosin and actin proteins. This can diminish the body’s strength and increase the tension in your muscles.

Do massage guns break knots?

A massage gun can also help to work out knots in one particular area pre-workout. “After an active warmup on the bike, for instance, you can run the device over any area that still feels tight for 10 seconds or so, two to three times, to give it a little extra attention,” she says.

Does a massage gun break up fascia?

Massage guns can also break up the tissue around the muscles (muscle fascia). This tissue can tighten up when it’s stressed, which can lead to muscle stiffness or soreness. Each massage gun is different, but most have various speeds or settings that can adjust the intensity of the vibration.

How do you use a percussion massager on a horse?

Just let it float. Glide the Equine Therapy Systems massage gun along the muscle. Move slowly—about an inch a second or slower. If you hit a knot or an area of tension, let the massage gun rest on that spot—without adding additional pressure—for a few moments before moving on.

Does a Theragun break up knots?

The Theragun G3Pro Will Obliterate Your Muscle Knots and Lower Back Pain. This recovery device is like if a foam roller were a machine.

Can a horse be ridden after a massage?

However your horse may be tender in some target areas after their treatment, in which case they may require a 24hr or even 48hr rest before ridden exercise however turnout, in-hand walking and/or light unrestrained groundwork will benefit your horse following treatment.

Can you over massage gun a muscle?

Malek recommends avoiding going over any area of acute pain or injury, which can aggravate the issue. If you feel more sore after using a massage gun, you’ve pushed too hard or too long.