Does Horse Chestnut Help With Swelling?

Aescin is a component in horse chestnut extract with anti-inflammatory properties. It has been found to reduce inflammation related to injury, venous insufficiency, and swelling ( 10 , 11 , 12 , 13 ).

Does horse chestnut help with fluid retention?

Horse chestnut also contains a substance that thins the blood. It makes it harder for fluid to leak out of veins and capillaries, which can help prevent water retention (edema).

What are the benefits of horse chestnut?

Today, horse chestnut seed extract is promoted for chronic venous insufficiency (CVI; poor blood flow in the veins of the legs, which may lead to leg pain, swelling, itchiness, and other symptoms), irritable bowel syndrome, male infertility, and other conditions.

How long does horse chestnut take to work?

It may take up to 4 weeks before your symptoms improve. Call your doctor if your symptoms do not improve, or if they get worse while using horse chestnut.

Is horse chestnut an antibiotic?

Ground horse chestnut seed showed excellent antibacterial activity toward Staphylococcus aureus, Escherichia coli, and Streptococcus mutans. Antibacterial activity was particularly strong against E. coli, which is a Gram-negative bacterium.

What naturally reduces fluid retention?

Remedies for water retention

• Follow a low salt diet.
• Eat potassium- and magnesium-rich foods. They will help balance out your sodium levels.
• Take a vitamin B6 supplement.
• Eat protein.
• Keep your feet elevated.
• Wear compression socks or leggings.
• Seek a doctor’s help if your problem persists.

What herbs cure edema?

Dandelion leaves have diuretic effects that may be comparable to the prescription diuretics used to treat edema. Herbs that stimulate the kidneys were traditionally used to reduce edema.

Are chestnuts anti-inflammatory?

Chestnuts have properties that may help reduce inflammation. The antioxidants they contain, such as vitamin C, gallic acid, ellagic acid, and various polyphenols, can help reduce inflammation. They neutralize free radicals, which are key drivers of chronic inflammation ( 2 , 30 ).

Can horse chestnut cure varicose veins?

Does Horse Chestnut really work to treat Varicose Veins? Probably yes. Randomized studies in which horse chestnut extract is compared with a placebo (sugar pill) show a significant improvement in pain. In addition, most of the studies also show an improvement in swelling.

What is toxic about horse chestnut?

Horse chestnuts contain a toxin called saponin aesculin that makes all parts of these trees poisonous. This toxin isn’t absorbed very well, so it tends to produce mild to moderate symptoms when people eat horse chestnuts. The most common symptom is stomach irritation.

Does horse chestnut have side effects?

Although not all side effects are known, horse chestnut is thought to be possibly safe when taken for a short period of time. Stop using horse chestnut and call your healthcare provider at once if you have: severe skin redness, swelling, itching, or rash.

Is horse chestnut good for kidneys?

Side Effects
Based on reports of worsening kidney function in people with kidney disease who received intravenous aescin, horse chestnut should be avoided by anyone with kidney disease.

Can I take horse chestnut on empty stomach?

Some people experience mild gastrointestinal upset when taking horse chestnut seed extract on an empty stomach. Sensitivity or allergic reactions include headache, dizziness, and itching. Stop taking the extract and consult your doctor if any of these occur.

What is the best time to take horse chestnut?

Supplementation tends to be divided into two daily doses divided by 12 hours (so, a morning and evening dose at 8am and 8pm as an example), which is due to the active components (aescins) requiring about 12 hours to reach baseline concentrations.

Does horse chestnut raise blood pressure?

Its actions are unique and fascinating. On the one hand, horse chestnut seed extract relaxes the endothelial lining of capillaries³, enhancing friendly nitric oxide production, and reducing inflammation⁴. This generally supports appropriate pressure or push coming from the arteries (healthy blood pressure).

What does chestnut do to your body?

Chestnuts remain a good source of antioxidants, even after cooking. They’re rich in gallic acid and ellagic acid—two antioxidants that increase in concentration when cooked. Antioxidants and minerals like magnesium and potassium help reduce your risk of cardiovascular issues, such as heart disease or stroke.

What removes water retention fast?

Exercise may be one of the best ways to reduce water weight in the short-term. Any form of exercise increases sweat, which means you will lose water. It’s not uncommon to lose a small amount of body weight from sweating during exercise, depending on factors such as heat and clothing ( 5 ).

What removes water retention?

Tips To Minimize Water Retention

• Try a low-sodium diet. Simple diet changes can make a big difference.
• Eat more fruit.
• Drink more water.
• Get moving.
• Consider dandelion root.
• Wear a compression garment.
• Elevate your feet.
• Consider medication.

How do I reduce swelling in my body?

Lifestyle and home remedies

1. Movement. Moving and using the muscles in the part of your body affected by edema, especially your legs, may help pump the excess fluid back toward your heart.
2. Elevation.
3. Massage.
4. Compression.
5. Protection.
6. Reduce salt intake.

What is the best natural remedy for swelling?

Here are five research-backed drinks that can help fight inflammation in your body.

• Baking soda + water. A recent study in the Journal of Immunologyfound drinking a tonic of baking soda and water may help reduce inflammation.
• Parsley + ginger green juice.
• Lemon + turmeric tonic.
• Bone broth.
• Functional food smoothie.

What to drink to reduce swelling in legs?

Drink plenty of water (1.5 to 2 liters a day). If you travel in a car, train, or flight for long durations, wear compression stockings to improve blood circulation and reduce swelling. Practice swimming to experience a healthy and natural hydro massage.