How Many Calories In Green Goddess Cobb From Panera?
Nutrition & Allergens
| Calories | 500 Cal |
|---|---|
| Sodium | 1040 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 8 g |
| Total Sugars | 14 g |
Is the Panera Green Goddess salad healthy?
Higher in protein? You can customize ANY salad to make it work for YOU. I choose the Panera Green Goddess Salad as a healthy option because of the high protein, moderate fat, and how much energy this will provide me.
How many calories is Panera Green Goddess salad?
530 Cal
For more information about Panera Bread’s Cool Food Meals, visit Panerabread.com/CoolFoodMeals.
Nutrition & Allergens.
| Calories | 530 Cal |
|---|---|
| Fat | 30 g |
| Saturated Fat | 7 g |
| Trans Fatty Acid | 0 g |
| Cholesterol | 275 mg |
How many calories in a half Green Goddess salad at Panera?
There are 280 calories in 1 salad of Panera Bread Green Goddess Cobb Salad with Chicken (Half). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many carbs are in Panera Bread Cobb salad?
Panera Bread Green Goddess Cobb Salad (1 serving) contains 26g total carbs, 18g net carbs, 33g fat, 43g protein, and 560 calories.
What is the lowest calorie salad at Panera?
The Panera Caesar Salad is the salad with the least amount of calories on the Panera menu. It has only 330 calories and 25 g of fat, 620 mg of sodium, 19 g of carbohydrates, 4 g of fiber, and 10 grams of protein.
What’s the healthiest bread at Panera?
The bread with the fewest calories is the whole grain miche with 130 per serving. Other good choices are the whole grain baguette or whole grain loaf with 140 calories (each option also has 3 grams of fiber per serving).
Is The green goddess Cobb salad healthy?
Often, I find that salads just don’t keep me full long enough, but this grilled chicken green goddess Cobb salad is super filling and a great healthy meal option. So if you’re looking for a healthy and filling salad, this is one I’d highly recommend.
Are Panera bowls actually healthy?
Warm bowls
These meals all start with a base of whole grains, and while these grains are healthier than their refined counterparts, the total carb count of these bowls is comparable to four or five slices of bread. Still, they contain nutritious ingredients, including some veggies.
Is Green Goddess dressing unhealthy?
Even bottled “green goddess dressing” from seemingly wholesome brands can contain high amounts of unhealthy fats from processed oils and dairy. Popular green goddess recipes floating around the internet use mayonnaise as a base — an unhealthy fatty emulsification high in cholesterol and sodium…not exactly Recipes!
What is Panera Bread’s most popular salad?
Best Panera Salads
- Caesar Salad With Chicken.
- BBQ Chicken Salad.
- Asian Sesame Salad with Chicken.
- Southwest Chile Lime Ranch Salad with Chicken.
- Greek Salad.
- Fuji Apple Salad with Chicken.
- Strawberry Poppyseed Salad with Chicken.
- Panera Citrus Asian Crunch Salad with Chicken.
How many calories in a Cobb salad from Panera?
Nutrition & Allergens
| Calories | 500 Cal |
|---|---|
| Carbohydrates | 27 g |
| Dietary Fiber | 8 g |
| Total Sugars | 14 g |
| Protein | 36 g |
How many calories are in the Panera Broccoli Teriyaki Bowl?
740 Cal
Nutrition & Allergens
| Calories | 740 Cal |
|---|---|
| Cholesterol | 155 mg |
| Sodium | 2070 mg |
| Carbohydrates | 84 g |
| Dietary Fiber | 6 g |
Is Panera Greek salad Keto friendly?
Greek Salad (no tomatoes or onions)
With just a few changes, the Greek Salad with Greek dressing is great for keto. Just remove the red onions and tomatoes, which are high in carbs, and add chicken for a protein boost. When customized as such, this item offers: Calories: 510.
How many calories are in Panera’s poppyseed salad?
Nutrition & Allergens
| Calories | 360 Cal |
|---|---|
| Cholesterol | 80 mg |
| Sodium | 480 mg |
| Carbohydrates | 34 g |
| Dietary Fiber | 8 g |
How many calories are in a Cobb salad with dressing?
Cobb salad, with dressing (1 cup) contains 4.1g total carbs, 2.7g net carbs, 10.7g fat, 11.3g protein, and 158 calories.
How do you lose weight on Panera Bread?
Like the 2710 calorie Pastry Ring!) Here are 6 ways to navigate Panera’s menu so you lose weight rather than pack on pounds:
- Ignore the Ps Panini and Pasta.
- Go for the Flat Bread.
- Skip the Clam Chowder.
- Bypass the Bagels.
- Save Room for Cake.
- Choose Tea Not a Latte.
What has the least amount of calories at Panera?
If you want to keep your calories low, you can stick with the classic egg & cheese sandwich for only 380 calories. If you were to swap the over-easy egg for egg white, the entire sandwich would contain only 345 calories.
What is the healthiest salad at a restaurant?
9 Healthy Salads to Order from Popular Fast-Food Chains
- Wendy’s. Parmesan Caesar Salad without Dressing.
- Sweetgreen. Guacamole Greens.
- Saladworks. Southwest Chipotle Ranch Salad without Dressing.
- Chipotle. Steak Salad with Black Beans, Fajita Vegetables, Tomatillo-Green Chili Salsa.
- Chopt.
- Subway.
- McAlister’s Deli.
Is Panera or Mcdonalds healthier?
A new study has found that meals served at fast-casual restaurants such as Panera Bread Co. and Chipotle Mexican Grill, which are often perceived as healthier options, contain more calories than meals at fast-food restaurants like McDonald’s.
Does Panera have any healthy food?
A main course salad from the Panera salad menu is a great option at Panera. One of the healthiest options is the Mediterranean Bowl made with a variety of greens, quinoa, cucumbers, hummus, olives, and feta with a creamy dressing. This salad packs in 26 grams of protein, thanks to the chicken and hummus.
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