How Much Sodium Is In A Chick Fil A Cobb Salad With Grilled Chicken?

Voted a healthy and tasty option.

Chick-fil-A Cobb Salad w/ Grilled Chicken Filet Nutrition Facts.

How much sodium is in a Cobb salad with grilled chicken at Chick-fil-A?

860 mg
Cobb Salad with Grilled Filet (cold) – 390 calories, 19 g fat, 22 g carbs, 36 g protein, 860 mg sodium, 4 g fiber.

How much sodium is in Chick-fil-A grilled chicken?

755mg
✓ Grilled Chicken Sandwich
The grilled chicken sandwich delivers 380 calories, 11g fat, 2g saturated fat, 44g carbohydrates, 28g protein, and 755mg sodium.

Is Chick-fil-A salad high in sodium?

The Market Salad slides in at 330 calories, 15 grams of fat, 27 grams of protein, and 690 milligrams of sodium.

What is the healthiest salad at Chick-fil-A?

Chick-fil-A’s menu includes three entrée salads: Cobb Salad, Spicy Southwest Salad, and the Market Salad. The Market Salad is definitely the healthiest choice.

What is the healthiest side dish at Chick-fil-A?

Order the Kale Crunch Side with the 8-count Grilled Nuggets for a filling meal at 250 calories. On its own, the Superfood Side has 120 calories and 9 grams of fat.

How much sodium in Chick-fil-A egg white grill?

980 mg
Nutrition Facts

How many grams of sodium should you have per day?

However, the Dietary Guidelines for Americans recommends adults limit sodium intake to less than 2,300 mg per day—that’s equal to about 1 teaspoon of table salt!

What is considered low sodium?

When reading food labels, low sodium is defined as 140 mg of sodium per serving. Salt substitutes are sometimes made from potassium, so read the label. If you are on a low potassium diet, then check with your doctor before using those salt substitutes.

Is grilled chicken Healthier Chick-fil-A?

Hands down, the nutritionists agree that the Grilled Chicken Sandwich is the healthiest of the poultry lot, with salads, surprisingly, coming in second. “The grilled chicken sandwich comes with a fiber-rich multi-grain bun, lettuce, and tomato,” says Jones.

Which chicken sandwich has the least sodium?

1. KFC Chicken Littles. No matter which beloved comedian is dressed up like the Colonel lately, the nutritional facts on the healthiest fast-food chicken sandwich are staying the same: fewest calories than any other sandwich (310), fewest grams of saturated fat (3), and fewest milligrams of sodium (590).

Which Chick-fil-A salad dressing has the least sodium?

Light Balsamic Vinaigrette Dressing
Their lowest sodium salad dressings are Light Balsamic Vinaigrette Dressing (360 mg) and Fat-Free Honey Mustard Dressing (330 mg). Watch out for the Avocado Lime Ranch Dressing and the Creamy Salsa Dressing as they are salt monsters hiding in plain sight.

Is the Cobb salad at Chick-fil-A healthy?

If you’re trying to be healthy and watch your weight, then you definitely need to avoid the Cobb Salad with Avocado Lime Ranch dressing from Chick-Fil-A. Even though it’s a salad, it’s filled with so many sneaky calories and high levels of sodium — so it’s practically as unhealthy as the fries!

Is Chick-fil-A grilled chicken salad healthy?

With a combination of greens, fresh fruit, nuts, and grilled chicken, the Market Salad is one of the most nutritionally balanced options at Chick-fil-A, according to Amer. The bed of lettuce, chicken, fruits, contains 340 calories, 14 grams of fat, 27 grams of carbs, and 28 grams of protein.

Is the cool wrap from Chick-fil-A healthy?

The Cool Wrap is one of my favorite menu items from Chick Fil A, and it’s in my top two favorites from their salad entree menu (the Cobb Salad is a close contender). It’s an excellent healthy fast food option, and I’d definitely recommend it.

What is the healthiest salad at a restaurant?

9 Healthy Salads to Order from Popular Fast-Food Chains

• Wendy’s. Parmesan Caesar Salad without Dressing.
• Sweetgreen. Guacamole Greens.
• Saladworks. Southwest Chipotle Ranch Salad without Dressing.
• Chipotle. Steak Salad with Black Beans, Fajita Vegetables, Tomatillo-Green Chili Salsa.
• Chopt.
• Subway.
• McAlister’s Deli.

What is the healthiest take out fast food?

10 Healthiest Fast-Food Menu Items

• Arby’s Roast Chicken Entrée Salad.
• Panera’s Napa Almond Chicken Salad on Country Rustic Sourdough.
• Chick-Fil-A’s Grilled Chicken Sandwich.
• Starbuck’s Tomato and Mozzarella Panini.
• Dunkin’s Veggie Egg White Omelet.
• Wendy’s Sour Cream and Chive Baked Potato.

Can I eat Chick-fil-A grilled chicken to lose weight?

Dietician Jessica Pearl told Complex that weight loss through Chick-fil-A is possible when, like Ward, you combine it with exercise and healthy habits. She recommends the grilled nuggets, grilled chicken sandwich, Greek yogurt parfait, fruit cup, chicken breast soup, side salad, and superfood side.

What is the healthiest thing to eat at fast food?

14 Surprisingly Healthy Fast-Food Orders, According to Dietitians

• Chick-fil-A Grilled Chicken Nuggets.
• Wendy’s Junior Hamburger.
• Starbucks Protein Box.
• Panera’s Turkey Chili.
• Chipotle Salad Bowl.
• Starbucks Egg White & Roasted Red Pepper Egg Bites.
• Subway Tuna Sub.
• Chick-fil-A Grilled Market Salad.

How much sodium in a Chick-fil-A classic sandwich?

With 440 calories, 19 grams of fat and 1350 milligrams of sodium, the sandwich that helped Chick-fil-A earn its title as America’s favorite chicken chain isn’t exactly healthy. But, it does have 28 grams of protein and there is the option to order it on a multigrain bun for no additional cost.

How much sodium in Chick-fil-A ice cream?

200 mg
Nutrition Facts