What Is Silicon From Horsetail?

Silicon from horsetail promotes the growth and stability of the skeletal structure. An invention describing a pharmaceutical composition based on Equisetum arvense for the treatment of bone diseases, particularly osteoporosis [5].

Is silica and horsetail the same thing?

Horsetail is the richest source of silica, with up to 25% of its dry weight being silica. No other plant includes such a high concentration of silica. Further, scientists believe that horsetail’s bone boosting benefits are due to its high silica content.

What is silica from horsetail extract?

NutraBio natural Silica is a supplement derived from pure horsetail extract standardized to 7% silica. Silica is a common ingredient used in many supplement formulas to maintain strong, healthy hair and nails and to promote soft, supple skin. Silica is also naturally rich in antioxidants!

Is horsetail silica safe?

Like most other herbal supplements, horsetail has not been approved by the Food and Drug Administration (FDA), and people who are pregnant and breastfeeding should avoid it. While research in rats suggests that it’s not toxic, human studies are needed ( 29 ).

Which is better silica or horsetail?

High potency bamboo silica will always produce greater results than its horsetail counterpart. If you’re still debating between horsetail and bamboo silica, just know that there’s no comparison. Bamboo silica is clearly the superior choice.

What food is highest in silica?

Here are seven foods high in silica:

1. Green Beans. Green beans are among the most silica-rich vegetables.
2. Bananas. As far as fruits go, bananas are one of the biggest sources of silica.
3. Leafy Greens. Many different types of leafy green vegetables are sources of silica.
4. Brown Rice.
5. Cereal.
6. Lentils.

What does silica do in the body?

In the human body, silica is essential for bone formation and the health of connective tissue. Healthy hair, skin, nails and flexible arteries would be impossible without silica. Silica is critical to our well being, but it’s difficult to assimilate from a normal diet.

What are the long term effects of silica on human health?

Silica dust particles become trapped in lung tissue causing inflammation and scarring. The particles also reduce the lungs’ ability to take in oxygen. This condition is called silicosis. Silicosis results in permanent lung damage and is a progressive, debilitating, and sometimes fatal disease.

Is silica a safe ingredient in supplements?

Dietary silica is considered safe for those who are overall healthy. It should also be mentioned that the silica that we consume doesn’t stay or accumulate in our bodies, but it’s rather flushed out by the kidneys. All in all, the supplement itself is regarded as safe.

What are the side effects of horsetail extract?

Common Side Effects

• Increased urination: A double-blind, randomized clinical trial of 36 healthy male volunteers has shown that E.
• Vitamin B1 (thiamine) deficiency: Since horsetail contains thiaminase, an enzyme that breaks down thiamine, taking it for a prolonged period may increase your risk of thiamine deficiency.

Is silica a human carcinogen?

The Department of Health and Human Services and the International Agency for Research on Cancer classify crystalline silica (respirable size) as a known human carcinogen (causes cancer). crystalline silica particles that are small enough to reach the lungs increase the risk for getting lung cancer.

Does horsetail cause heart palpitations?

Taking too much can result in heart palpitations. Seek immediate medical attention if you experience heart palpitations after taking horsetail herb in any form. Horsetail is considered to be possibly unsafe when taken for long periods of time by mouth.

Is bamboo silica better than horsetail?

Bamboo Silica
Bamboo actually possesses the richest amount of silica of any other plant. To be exact, bamboo contains 10 times the amount of silica than stinging nettle or horsetail herb.

Is horsetail good for thinning hair?

Those with thinning hair prefer horsetail extract for hair loss, as it brings nutrients directly to the source of hair loss (the scalp and hair follicles). This is also a popular option for those looking to treat itchy scalp, or those with burns or other scalp issues, as horsetail is an excellent herb for skin health.

How much silica should I take daily?

The recommended daily amount of silica for adults ranging in age from 19-50 years old is 9-14 mg/day. Silica is found in plants and some herbs such as horsetail, and in high-fiber foods including whole grains, rice, fruits, and vegetables.

Is horsetail good for wrinkles?

Skin Benefits
Another anti-ageing benefit is the silica in horsetail which contains collagen. Collagen is an important part of the skin, keeping it taut and wrinkle free.

Is cucumber rich in silica?

Since the beginning of time, cucumbers have been used in daily skin care regimens. They are rich in Silica, which is essential for healthy cells and connective tissue.

Is silica anti inflammatory?

“Silica is a natural anti-inflammatory, so it may help relieve skin conditions like psoriasis and eczema,” says Somenek.

How do you get pure silica?

Pure silicon is produced by heating silicon dioxide with carbon at temperatures approaching 2200°C. Silicon can get quite pure, and even different isotopes can get quite pure.

Does silica cause kidney damage?

Exposure to silica has been associated with tubulointerstitial disease, immune-mediated multisystem disease, chronic kidney disease and end-stage renal disease.

Does silica cause brain damage?

These data demonstrate that SiO₂-NPs possibly have a negative impact on the striatum and dopaminergic neurons as well as a potential risk for neurodegenerative diseases. There is potential concern with SiO₂-NPs’ neurotoxicity in biomedical applications and occupational exposure in large-scale production.