Cob
How Many Net Carbs Are In 1 Corn On The Cob?
19.3g net. Corn on the cob, yellow and white, cooked from fresh (1 medium – 6 3/4″ to 7 1/2″ long) contains 22g total carbs, 19.3g net carbs, 1.5g fat, 3.5g protein, and 99 calories. Can you eat corn on the cob on keto diet? No, corn is a grain Read more…