Cob
Is Corn On The Cob High In Sodium?
An ear of sweet white or yellow corn, weighing about 3.75 ounces, contains a minimal 13 milligrams of sodium. If you cut the kernels off the cob and have a heaping 1-cup serving, you’ll only get 2 milligrams of sodium. Is sweet corn high in salt? Sweet corn is sodium Read more…