Cob
Is Frozen Corn On The Cob Healthy?
Frozen Corn on the cob is a good food option for weight management. One serving of the frozen grain has 60 calories, 0.5 fat, 14.4 g carbs, 1.9 g protein, and 0.7 mg sodium. The high-fiber content keeps you full for longer and helps you resist overeating. Sweet corn should Read more…