Does Horse Chestnut Help Swollen Legs?

Taking 300 mg of standardized horse chestnut seed extract by mouth can reduce some symptoms of poor blood circulation, such as varicose veins, pain, tiredness, swelling in the legs, itching, and water retention. But it might be less effective than maritime pine bark for reducing leg swelling and cramps.

Is horse chestnut good for swollen legs?

Horse chestnut seed extract may improve venous tone by improving blood flow in your legs ( 7 , 8 ). Additionally, it may help decrease leg swelling and pain associated with varicose veins ( 2 ).

Does horse chestnut help with leg pain?

Today, horse chestnut seed extract is promoted for chronic venous insufficiency (CVI; poor blood flow in the veins of the legs, which may lead to leg pain, swelling, itchiness, and other symptoms), irritable bowel syndrome, male infertility, and other conditions.

Can horse chestnut cure varicose veins?

Does Horse Chestnut really work to treat Varicose Veins? Probably yes. Randomized studies in which horse chestnut extract is compared with a placebo (sugar pill) show a significant improvement in pain. In addition, most of the studies also show an improvement in swelling.

How long does it take for horse chestnut to start working?

It may take up to 4 weeks before your symptoms improve. Call your doctor if your symptoms do not improve, or if they get worse while using horse chestnut.

How do you get rid of swollen legs fast?

Lifestyle and home remedies

1. Movement. Moving and using the muscles in the part of your body affected by edema, especially your legs, may help pump the excess fluid back toward your heart.
2. Elevation.
3. Massage.
4. Compression.
5. Protection.
6. Reduce salt intake.

What is the best thing for swollen legs?

Some tips that may help reduce swelling:

1. Put your legs on pillows to raise them above your heart while lying down.
2. Exercise your legs.
3. Follow a low-salt diet, which may reduce fluid buildup and swelling.
4. Wear support stockings (sold at most drugstores and medical supply stores).

Does horse chestnut help with fluid retention?

Horse chestnut also contains a substance that thins the blood. It makes it harder for fluid to leak out of veins and capillaries, which can help prevent water retention (edema).

What is the best painkiller for legs?

Treatment may start with conservative therapies, such as over-the-counter aspirin, acetaminophen, or ibuprofen. These nonprescription medications can be effective for certain types of leg pain when taken according to instructions. You may also consider home care such as drinking plenty of water to reduce leg cramps.

What’s good for painful legs?

If you have leg pain from cramps or overuse, take these steps first:

• Rest as much as possible.
• Elevate your leg.
• Apply ice for up to 15 minutes.
• Gently stretch and massage cramping muscles.
• Take over-the-counter pain medicines such as acetaminophen or ibuprofen.

How do I get rid of varicose veins on my legs fast?

Lifestyle and home remedies

1. Exercise. Get moving.
2. Manage weight. Shedding excess pounds takes unnecessary pressure off the veins.
3. Avoid salt. Follow a low-salt diet to prevent swelling caused from water retention.
4. Choose proper footwear.
5. Avoid tight clothing.
6. Raise the legs.
7. Avoid long periods of sitting or standing.

How do you shrink varicose veins naturally?

If a person has varicose veins, they can try the following home remedies to help manage the condition and improve symptoms:

1. Exercise.
2. Compression stockings.
3. Plant extracts.
4. Dietary changes.
5. Eat more flavonoids.
6. Herbal remedies.
7. Choose non-restrictive clothing.
8. Keep the legs elevated.

How can I shrink my varicose veins?

Exercising regularly, losing weight, avoiding long periods of sitting and standing, and not wearing tight clothes can all help. In some cases, wearing compression stockings can be useful, too. These stockings steadily squeeze your legs. That helps the blood move more effectively through the veins.

Is horse chestnut good for blood clots?

The most well-researched benefit horse chestnut offers is in treating chronic venous insufficiency, an issue with vein pressure often preceded by varicose veins and/or blood clots, affecting up to as much as 40 percent of the US population.

What does horse chestnut do for the body?

People can extract the active compounds of horse chestnut from its seeds and leaves. Proponents suggest that horse chestnut extract may protect veins and promote blood flow. Therefore, it may be beneficial for treating symptoms of CVI, varicose veins, and hemorrhoids.

Does horse chestnut raise blood pressure?

Its actions are unique and fascinating. On the one hand, horse chestnut seed extract relaxes the endothelial lining of capillaries³, enhancing friendly nitric oxide production, and reducing inflammation⁴. This generally supports appropriate pressure or push coming from the arteries (healthy blood pressure).

What is a natural remedy for swollen legs?

Soak Your Legs in a Salt Bath
Salt is an effective treatment for swelling of the legs because it draws out toxins from your body and helps with relaxation. To do a salt bath, dissolve a cup of Epsom salt in the bathtub of lukewarm water. Then, soak your legs in the water for at least 20 minutes.

What vitamins are good for leg swelling?

Magnesium supplements
Taking 200 mg to 400 mg of magnesium a day may help reduce swelling, Dr. Botek said.

How long does it take for swollen legs to go down?

Swelling is normal for a few days. It should peak around day 2 and start to improve. If you have diabetes or another condition that affects your immune system, see your doctor.

How do you get rid of fluid in your legs?

Treatment of edema includes several components: treatment of the underlying cause (if possible), reducing the amount of salt (sodium) in your diet, and, in many cases, use of a medication called a diuretic to eliminate excess fluid. Using compression stockings and elevating the legs may also be recommended.

What is the main cause of leg swelling?

Leg swelling can result either from fluid buildup (fluid retention) or from inflammation in injured or diseased tissues or joints. Many of the causes of leg swelling, such as an injury or prolonged standing or sitting, are common, easily identified and no reason for concern.