How Many Carbs Are In Bob Evans Grilled Chicken Cobb Salad?

Published by Jennifer Webster on

Nutrition Facts

Calories 1000 (4184 kJ)
Total Carbohydrate 17 g 6%
Dietary Fiber 5 g 20%
Sugars 8 g
Protein 72 g

How many carbs are in Bob Evans grilled chicken salad?

50 g
Nutrition Facts

Calories 660 (2762 kJ)
Cholesterol 126 mg 42%
Sodium 1599 mg 67%
Total Carbohydrate 50 g 17%
Dietary Fiber 7 g 28%

How many carbs are in a grilled chicken cobb salad?

28g
Denny’s Grilled Chicken Cobb Salad (1 serving) contains 28g total carbs, 21g net carbs, 37g fat, 57g protein, and 660 calories.

How many calories are in a Bob Evans Grilled Chicken Cobb Salad?

790 – 4080 cal.
790 – 4080 cal. Grilled chicken, crispy bacon, hard boiled eggs, fresh-diced tomatoes on a bed of greens, topped with real blue cheese crumbles. Served with blue cheese dressing.

Do Cobb salads have carbs?

Cobb salad, with dressing (1 cup) contains 4.1g total carbs, 2.7g net carbs, 10.7g fat, 11.3g protein, and 158 calories.

Is Bob Evans grilled chicken healthy?

You can choose between grilled or fried chicken. The grilled chicken has 670 calories, 34g fat, 10.5g saturated fat, 42g carbohydrates, 47g protein, and 1,780mg sodium. If you’d like to cut back on calories, fat and sodium, hold the bacon, cheese, and pickles; for fewer carbs, skip the bun.

How many carbs are in a cup of Bob Evans Mashed Potatoes?

20 g
Nutrition Info

Sodium 410 mg
Total Carbs 20 g
Dietary Fiber 2 g
Protein 3 g

How many carbs in a Chick-fil-A Cobb salad with grilled chicken?

Cobb Salad with Grilled Chicken
Per serving: 370 calories, 18 g fat (6 g sat), 950 mg sodium, 10 g net carbs, 33 g protein.

Are Cobb salads good for weight loss?

Cobb Salad with grilled chicken is an easy grab at any of your favorite fast-food chains when you need something quick and convenient. Whether you’re running through Wendy’s or Chick-fil-A, cobb salads provide three major components of a weight loss-focused meal: protein, fiber, and healthy fat.

How many carbs are in a Panera chicken Cobb salad?

26 g
Nutrition & Allergens

Calories 530 Cal
Trans Fatty Acid 0 g
Cholesterol 275 mg
Sodium 930 mg
Carbohydrates 26 g

How many carbs are in french fries from Bob Evans?

47 g
Nutrition Facts

Calories 330 (1381 kJ)
Total Carbohydrate 47 g 16%
Dietary Fiber 4 g 16%
Sugars 0 g
Protein 3 g

How many carbs are in French toast from Bob Evans?

134 g
Nutrition Facts

Calories 830 (3473 kJ)
Sodium 840 mg 35%
Total Carbohydrate 134 g 45%
Dietary Fiber 3 g 12%
Sugars 22 g

How many carbs are in Bob Evans home fries?

24 g
Nutrition Facts

Calories 250 (1046 kJ)
Cholesterol 0 mg 0%
Sodium 690 mg 29%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8%

Can you eat salad on low carb?

You can eat a wide variety of salads on a low carb diet. However, commercial dressings — especially low fat and fat-free varieties — often end up adding more carbs than you might expect.

How many carbs in chick fil a Cobb Salad without corn?

Cobb Salad with Grilled Chicken (no corn): 10g net carbs, 19g of fat, and 36g of protein. Side Salad with Avocado Lime Ranch Dressing: 13g net carbs, 42g of fat, 7g of protein.

Is salad OK on low carb?

Traditionally low in carbs, salads don’t even require many modifications to be considered keto. They’re high in healthy vegetables, protein, fiber, and fats. In fact, if you’re hungry on a keto diet, there’s practically nothing better to eat than a salad.

Is Grilled Chicken the healthiest chicken?

When creating a healthy diet plan, grilled chicken is almost always a staple. This is because grilled chicken is lean and contains far less fat and calories than other types of meat. Eating it regularly can help you lose weight, especially when you swap it out for fattier meats like beef or pork.

How many carbs are in Bob Evans side salad?

13 g
Nutrition Facts

Calories 110 (460 kJ)
Total Carbohydrate 13 g 4%
Dietary Fiber 5 g 20%
Sugars 3 g
Protein 6 g

How many carbs are in Bob Evans Mashed potatoes and gravy?

Nutrition Facts

Calories 170 (711 kJ)
Sodium 560 mg 23%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 8%
Sugars 2 g

How many carbs are in a bowl of Bob Evans sausage and gravy?

29 g
Nutrition Facts

Calories 460 (1925 kJ)
Total Carbohydrate 29 g 10%
Dietary Fiber 0 g 0%
Sugars 4 g
Protein 17 g

How many carbs are in a KFC Mashed Potato Bowl?

KFC Famous Bowl Mashed Potato with gravy (1 regular – order) contains 85.4g total carbs, 77.6g net carbs, 34.4g fat, 25.4g protein, and 734 calories.

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