How Much Sodium Is In A Cobb Salad With Grilled Chicken At Chick-Fil-A?
860 mg.
Cobb Salad with Grilled Filet (cold) – 390 calories, 19 g fat, 22 g carbs, 36 g protein, 860 mg sodium, 4 g fiber.
How much sodium is in a Chick-fil-A Cobb salad with grilled chicken?
1270 mg
Nutrition Facts
| Calories 370 | (1548 kJ) | |
|---|---|---|
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 155 mg | 52% |
| Sodium | 1270 mg | 53% |
Is Chick-fil-A salad high in sodium?
The Market Salad slides in at 330 calories, 15 grams of fat, 27 grams of protein, and 690 milligrams of sodium.
Is Chick-fil-A grilled chicken high in sodium?
✓ Grilled Chicken Sandwich
The grilled chicken sandwich delivers 380 calories, 11g fat, 2g saturated fat, 44g carbohydrates, 28g protein, and 755mg sodium. With a marinated boneless chicken breast, lettuce, and tomato, served on a multigrain bun, this sandwich is the most nutritious menu option overall.
What is the healthiest salad at Chick-fil-A?
Chick-fil-A’s menu includes three entrée salads: Cobb Salad, Spicy Southwest Salad, and the Market Salad. The Market Salad is definitely the healthiest choice.
How much sodium in a Chick-fil-A egg white sandwich?
980 mg
Nutrition Facts
| Calories 290 | (1213 kJ) | |
|---|---|---|
| Cholesterol | 60 mg | 20% |
| Sodium | 980 mg | 41% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 1 g | 4% |
How much sodium in a Chick-fil-A classic sandwich?
With 440 calories, 19 grams of fat and 1350 milligrams of sodium, the sandwich that helped Chick-fil-A earn its title as America’s favorite chicken chain isn’t exactly healthy. But, it does have 28 grams of protein and there is the option to order it on a multigrain bun for no additional cost.
Which Chick-fil-A salad dressing has the least sodium?
Light Balsamic Vinaigrette Dressing
Their lowest sodium salad dressings are Light Balsamic Vinaigrette Dressing (360 mg) and Fat-Free Honey Mustard Dressing (330 mg). Watch out for the Avocado Lime Ranch Dressing and the Creamy Salsa Dressing as they are salt monsters hiding in plain sight.
Which chicken sandwich has the least sodium?
1. KFC Chicken Littles. No matter which beloved comedian is dressed up like the Colonel lately, the nutritional facts on the healthiest fast-food chicken sandwich are staying the same: fewest calories than any other sandwich (310), fewest grams of saturated fat (3), and fewest milligrams of sodium (590).
What’s the recommended sodium intake per day?
2,300 mg per day
However, most Americans eat too much of it—and they may not even know it. Americans eat on average about 3,400 mg of sodium per day. However, the Dietary Guidelines for Americans recommends adults limit sodium intake to less than 2,300 mg per day—that’s equal to about 1 teaspoon of table salt!
What is the healthiest chicken at Chick-fil-A?
Grilled Chicken Sandwich: At 320 calories and six grams of fat, this savory sandwich is a big hit among healthy eaters. A toasted multigrain bun holds a grilled boneless breast of chicken, fresh lettuce and tomato and Honey Roasted BBQ sauce together in one flavorful package.
Why does grilled chicken have so much sodium?
Surprisingly, a slice of chicken breast is packed with sodium before it’s even cooked. Some brands can have more than 800 milligrams of sodium per six ounces. This is because some manufacturers inject their chicken breast with saline so that it stays juicy.
How much sodium is in Chick-fil-A grilled nuggets?
273 mg
Nutrition Facts
| Calories 81 | (338 kJ) | |
|---|---|---|
| Sodium | 273 mg | 11% |
| Total Carbohydrate | 0.6 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0.6 g |
Is grilled chicken Healthier Chick-fil-A?
Hands down, the nutritionists agree that the Grilled Chicken Sandwich is the healthiest of the poultry lot, with salads, surprisingly, coming in second. “The grilled chicken sandwich comes with a fiber-rich multi-grain bun, lettuce, and tomato,” says Jones.
Is Chick-fil-A grilled chicken salad healthy?
With a combination of greens, fresh fruit, nuts, and grilled chicken, the Market Salad is one of the most nutritionally balanced options at Chick-fil-A, according to Amer. The bed of lettuce, chicken, fruits, contains 340 calories, 14 grams of fat, 27 grams of carbs, and 28 grams of protein.
Are any Chick-fil-A salads healthy?
The Market Salad is the healthiest salad option on the Chick-Fil-A menu. A bed of mixed greens is topped with crumbled blue cheese and a mix of red and green apples, strawberries, and blueberries.
How much sodium in Chick-fil-A ice cream?
200 mg
Nutrition Facts
| Calories 290 | (1212 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 8% |
| Sodium | 200 mg | 8% |
| Total Carbohydrate | 50 g | 17% |
How much sodium is in Chick-fil-A light Italian dressing?
470 mg
Nutrition Facts
| Calories 25 | (105 kJ) | |
|---|---|---|
| Sodium | 470 mg | 20% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 2 g |
How much sodium is in Chick-fil-A chicken noodle soup?
1920 mg
Nutrition Facts
| Calories 240 | (1004 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 70 mg | 23% |
| Sodium | 1920 mg | 80% |
| Total Carbohydrate | 29 g | 10% |
How much sodium in Chick-fil-A cool wrap?
900 mg
Nutrition Facts
| Calories 375 | (1569 kJ) | |
|---|---|---|
| Cholesterol | 85 mg | 28% |
| Sodium | 900 mg | 38% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 13 g | 52% |
How much sodium in Chick-fil-A waffle fries?
280 mg
Nutrition Facts
| Calories 360 | (1506 kJ) | |
|---|---|---|
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 43 g | 14% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 0 g |
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